Einstein explained · 1905
Mass–Energy Equivalence
Mass and energy are two forms of the same physical quantity. The famous relation E = mc² shows how much energy is associated with mass.
E = mc²
E↔m

What it means
A system that gains energy also gains a tiny amount of mass, while a system that loses energy loses mass. Because c² is very large, even a small amount of mass represents a large amount of energy.
Einstein's contribution
In 1905 Einstein showed that if a body gives off energy as radiation, its mass must decrease by a corresponding amount. This result followed from special relativity.
Why it matters
Mass–energy equivalence helps explain nuclear reactions, the energy produced by stars, particle creation and many processes in modern physics.
Continue exploring
Einstein’s key theories and contributions
1905Special RelativityHow motion changes measurements of space and time while the speed of light stays constant.Read explainer →1907Equivalence PrincipleWhy free fall and acceleration gave Einstein the starting point for a new theory of gravity.Read explainer →1907Gravitational RedshiftHow gravity changes the frequency of light and the rate at which clocks run.Read explainer →1916–1918Gravitational WavesHow changing masses can send ripples through spacetime at the speed of light.Read explainer →1915General RelativityHow Einstein described gravity as curved spacetime shaped by matter and energy.Read explainer →1916–1917Quantum Theory of RadiationHow atoms absorb and emit light, including Einstein's prediction of stimulated emission.Read explainer →1917Cosmological ConstantWhy Einstein added Λ to his gravity equations and how the term returned in modern cosmology.Read explainer →